Monday, September 15, 2014

Big Vision Tip: Stay on Track. Text Your Big Vision Buddy

About a year and a half ago my friend Heather and I decided to try the Oprah and Deepak 21-Day Meditation Experience. To make sure we completed it, we texted each other right after we meditated. There were many mornings when I would "forget" to meditate (isn't it funny how our minds do that when we're resisting something?), and her text would prompt me to do it.

It worked so well that even when the 21 days were over, we continued to text each other after we meditated. A year and half later, our meditation practices certainly aren't perfect, but they're so much a part of our lives that we no longer text about it. We've moved on to new projects!

Heather is working on finishing her book, and I'm trying to get back into the swing of regular blogging, so now we text each when we're going to write, and when we finish. Once again, it's working! I'm posting here for the first time in almost two months.

It's such a simple process, but one that has made a huge difference in our lives.

Below are a few tips for texting with your Big Vision Buddy:

    • Pick a Big Vision Buddy who is also working on a project, or habit. It's more fun for the support to be two-way, rather than one-way. 
    • Also, your Buddy should be someone who you aren't competitive with, or who isn't emotionally invested in the completion of your goal, or project.
    • Nudge don't judge. If your Buddy hasn't texted you in a while, gently ask them how things are going, and how you can support their getting back on track.

    Big Vision to-dos for you:

    • Pick a project, or habit you would like to work on this week, this month, or this fall.
    • Ask someone to be your Big Vision Buddy.
    • Start texting!

    Speaking of which, I'm going to go text Heather now!

    Photo of Heater by In Her Image Photography

    * I will be moving Have Fun, Do Good over to my website, brittbravo.com.  If you would like to receive my posts via email or RSS, the prompts to subscribe are at the bottom of brittbravo.com.
     

    12 comments:

    1. For beginners, it is best to adopt a satta king simple and straightforward investment strategy. It can certainly become tempting to try every new strategy you read about,play bazaar

      ReplyDelete
      Replies
      1. To know more about Chief Dr Lucky you can visit his website (https://chiefdrluckyherbaltherapy.wordpress.com/)
         
         A friend that suffered from Herpes and was cure with the help of this great herbal doctor Chief Lucky so i decided to contact him for help in getting rid of my families genital herpes virus 1/2 which i did and all i was told to provide was just some useful information and some materials used in preparation of the natural cure and that i did and now i am the happiest person on earth because i am writing this testimony of mine with joy and happiness in my heart to the whole world to know that natural remedy is real because i am a living testimony of Chief Lucky traditional herbal cure and i want you all to contact Chief Lucky via his email: chiefdrlucky@gmail.com or WhatsApp him +2348132777335 am sure he will help you too.

        Delete
    2. Avail the best dissertation writing service , thesis writing service at FullAssignment. They are a team of highly skilled professionals at providing complete online assignment help in any educational field.

      ReplyDelete
    3. Treks Himalaya an indoor trekking and outdoor tours operative company takes you that further way to guarantee you has a memorable trip that you have been dream is part of your choice for Trekking in Nepal. We have 3 days to 30 days Nepal Trekking to choose but it depending of your timetable for Nepal Tour. We always respect our duty to constantly your Nepal Holiday. Whether you are looking for a quiet gateway of Hiking in Nepal a memorable outing with a family or an exciting nature Trek in Nepal. We offer you with the best progressive information and itinerary leading focused Annapurna Base Camp Trekking where you can see spectacular view in 360 degree angle with sunrise and sunset in Annapurna Trekking region is significant to memorize, though, it necessitate an enough level of physical homework and must remembers Annapurna Panorama Trekking that there is also a psychosomatic assurance in walking in mountains and modified as per your requirements of Nepal Travel. We have others most attractive trip region Langtang Trekking is most rewarding way to skill Nepal natural stunning view of Phaplu Everest Base Camp Trek it is significant to memorize of Tour in Nepal, though, it necessitate an enough level of physical homework and must remembers that there is also a psychosomatic assurance in walking in mountains. We attempt to encourage Travel in Nepal to the exterior world while striving to defend an aged tradition as well as conserve the surroundings for generation to come. We specialize in organize Nepal travel activities excursion such as:- Trekking, Helicopter Tour, Peak Climbing, Mountain Flight, Honeymoon Tour, Sightseeing, Rafting, Jungle Safari, Pilgrim’s Tour, Hotel Reservation, Air Ticket, Tibet and Bhutan Tour many more your vacation desire.

      ReplyDelete
    4. The great thing about this post is quality information. I always like to read amazingly useful and quality content.
      Your article is amazing, thank you for sharing this article.

      Mobile Phone Offers Today
      top 10 mobiles in india
      Realme Mobile Phone offers
      diwali mobile Phone offers
      top mobiles in india
      OnePlus mobile offers

      Very detailed and informative!!
      Keep On Sharing....

      ReplyDelete
    5. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
      liver already present. I started on antiviral medications which
      reduced the viral load initially. After a couple of years the virus
      became resistant. I started on HEPATITIS B Herbal treatment from
      ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
      treatment totally reversed the virus. I did another blood test after
      the 6 months long treatment and tested negative to the virus. Amazing
      treatment! This treatment is a breakthrough for all HBV carriers.

      ReplyDelete
    6. Ingat jangan pernah ragu-ragu untuk menggunakan situs Mobileliga dalam bermain judi slot online. Karena, Mobileliga ini adalah Slot 24 Jam yang kualitasnya benar - benar terjamin bagus. Dengan beragam keuntungan dan kemudahan yang ditawarkannya, situs Mobileliga ini siap memberikan keuntungan yang amat maksimal kepad setiap betor.

      ReplyDelete
    7. hokiemas1:45 AM

      Keuntungan maksimal pasti bisa didapatkan dari sebuah Situs Judi Slot Online yang resmi dan terpercaya. Oleh sebab itu, perhatikan selalu situs yang akan digunakan untuk main dan bertaruh. Pastikan main di situs terpercaya layaknya Hokiemas. Dengan main di situs Hokiemas, keuntungan bisa diperoleh secara langsung oleh para petaruhnya dengan sangat maksimal.

      ReplyDelete
    8. Mau tau super hadiah yang bisa kalian dapatkan ketika kalian bermain judi QQ online 24 jam. Biasanya hadiah yang akan kalian dapatkan sangatlah kecil bukan. Tapi ketika kalian bermain di OmbakQQ hadiah yang bisa kalian dapatkan bisa mencapai ratusan juta rupiah sangat menarik bukan jadi tunggu apalagi ayo bermain di OmbakQQ.

      ReplyDelete
    9. Jangan pernah salah dalam memilih Bandar Togel yang terpercaya. Jika pakai situs yang terpercaya seperti Togel, permainan judi togel online yang dilakukan itu akan berlangsung dengan lebih menguntungkan dan maksimal. Jadi, usahakan untuk selalu memakai situs yang sudah berpengalaman dan terpercaya seperti Togel.

      ReplyDelete
    10. Mulailah bermain di SevenQQ untuk meraih keuntungan pertama kalian. Jika kalian masih pemula dalam dunia perjudian online, dan ingin mencoba bermain di Situs Judi QQ Online . Kalian bisa mencoba untuk bermain di SevenQQ untuk memperoleh keuntungan yang sangat maksimal.

      ReplyDelete

    If you are having trouble commenting, please let me know.
    http://brittbravo.com/contact