When I was on vacation a few weeks ago, I had a dream that I was walking through a large public school library filled with students. They were all going to take a standardized test. There were so many students in the room that they were sitting on all of the window sills, and on the tops of bookshelves.
As I walked through the library, I realized that they were all going to fail the test because they couldn't read. Many of them were going to end up in jail.
I woke up feeling deeply sad, and a bit befuddled by why my subconscious would decide to stage a dream about America's messed up public education system at the beginning of my vacation! Over the next two nights, I had more dreams about working with young people, but the first one was the most vivid. It stayed with me throughout the trip.
Then, this week, I read The Washington Post story, SAT reading scores hit a four-decade low.
Sooooooo, I've decided to be a volunteer "reading partner" again at my local elementary school. Once a week, I'll read one-on-one with a kindergartner for half an hour, and then with a fifth grader for half an hour. We'll stay reading partners throughout the school year.
I took a break from being a reading partner during the last last school year 'cause frankly, working in the public school system depresses me. It's not the kids, it's just the overall dysfunction of the system. But you know what? I need to get over it 'cause it's only an hour a week for eight months out of the year. And I always love working with young people. And I have a flexible schedule 'cause I work for myself. Come on, Bravo!
If you're looking for a volunteer opportunity, search around on VolunteerMatch, Idealist, and Serve.gov, as well as on individual organization's websites. Don't forget to see if your local public school and public library need volunteers too!
Will you be volunteering this fall? If so, what made you decide to volunteer?
Harriet the Spy was one of my absolute favorite books growing up. I read it more times than I can count!
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Thursday, September 27, 2012
Wednesday, September 26, 2012
3 Fall Blogging Classes (1 Virtual, 2 in Berkeley)
Just wanted to let the bloggers among you know that I have three blogging classes coming up this fall (one virtual and two in Berkeley). You can see examples of some of my past students, and their blogging successes in the most recent issue of the Juicy Blogging eNews: 13 Juicy Bloggers.
Tea and Cupcakes with Creative Bloggers
October 14
Teahouse Studio
Berkeley, CA
Juicy Blogging E-Course: The Art and Play of Blogging
October 16-November 6
Virtual
Blogging for Writers: Build an Audience for Your Work
October 27
The Writing Salon
Berkeley, CA
Let me know if you have questions!
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Tea and Cupcakes with Creative Bloggers
October 14
Teahouse Studio
Berkeley, CA
Juicy Blogging E-Course: The Art and Play of Blogging
October 16-November 6
Virtual
Blogging for Writers: Build an Audience for Your Work
October 27
The Writing Salon
Berkeley, CA
Let me know if you have questions!
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Tuesday, September 25, 2012
Courage, Leadership, Grandmothers, Half The Sky and The Mission List
My in-box was so full of have fun, do good books, films, events and classes to share with you I decided to gather them all into one post. Enjoy!
Grandmother Power
Photo journalist Paola Gianturco (who I interviewed for the Big Vision Podcast in 2007) has a new book out, Grandmother Power: A Global Phenomenon. Check out Tara Mohr's interview with her on The Huffington Post.
Playing Big
Tara's 6-month long Playing Big, a program for "women who want to play bigger" starts in October. You can get a taste of Tara's wisdom by watching this clip from her recent appearance on the Today Show where she talks about common ways women undermine themselves with their own words.
Rockwood Leadership Institute has Art of Leadership Trainings coming up on both coasts. The Art of Leadership is a, "retreat workshop for social change leaders from the nonprofit, philanthropic, labor and socially responsible business sectors."
Check out the piece, Playing It Safe, by Rockwood's President, Akaya Winwood.
Marianne Elliot has created a new online course, 30 Days of Courage,
"for people who want to step out of their comfort zone, through the
small acts of daily bravery that add up to a courageous life." She's offering a special deal right now that if you buy her book, Zen Under Fire: A Story of Love and War in Afghanistan, you will receive 30 Days of Courage for free
You'll notice when you click on the link for Zen Under Fire, that the book is only available from New Zealand at this time. It'll be more expensive than the usual paperback for folks outside of NZ, but with 30 Days of Courage added in for free, it's a deal!
Zen Under Fire will be available in the U.S. June 2013.
Nicholas Kristof and Sheryl WuDunn's book, Half the Sky: Turning Oppression into Opportunity for Women Worldwise is now a documentary. It will air on PBS in two parts on October 1st and 2nd.
Check out this article in MORE Magazine about Diane Lane, one of six actresses involved in film.
I originally found out about the Half The Sky film through The Mission List, an online community for women who want to use their influence in social media for social good. You can join their Twitter chat about Half the Sky on both nights with the hashtag #HalftheSkyTML.
I also read about Giving Tuesday on The Mission List. Giving Tuesday is a campaign to create a national day of charitable giving at the start of the winter holiday season. It will take place on on November 27, 2012 - the Tuesday after Thanksgiving, Black Friday and Cyber Monday.
Full disclosure: I'm involved with most of the people and projects I mentioned personally and/or professionally. I'm completely biased!
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Grandmother Power
Photo journalist Paola Gianturco (who I interviewed for the Big Vision Podcast in 2007) has a new book out, Grandmother Power: A Global Phenomenon. Check out Tara Mohr's interview with her on The Huffington Post.
Playing Big
Tara's 6-month long Playing Big, a program for "women who want to play bigger" starts in October. You can get a taste of Tara's wisdom by watching this clip from her recent appearance on the Today Show where she talks about common ways women undermine themselves with their own words.
Rockwood Leadership Institute has Art of Leadership Trainings coming up on both coasts. The Art of Leadership is a, "retreat workshop for social change leaders from the nonprofit, philanthropic, labor and socially responsible business sectors."
Check out the piece, Playing It Safe, by Rockwood's President, Akaya Winwood.
You'll notice when you click on the link for Zen Under Fire, that the book is only available from New Zealand at this time. It'll be more expensive than the usual paperback for folks outside of NZ, but with 30 Days of Courage added in for free, it's a deal!
Zen Under Fire will be available in the U.S. June 2013.
Nicholas Kristof and Sheryl WuDunn's book, Half the Sky: Turning Oppression into Opportunity for Women Worldwise is now a documentary. It will air on PBS in two parts on October 1st and 2nd.
Check out this article in MORE Magazine about Diane Lane, one of six actresses involved in film.
I originally found out about the Half The Sky film through The Mission List, an online community for women who want to use their influence in social media for social good. You can join their Twitter chat about Half the Sky on both nights with the hashtag #HalftheSkyTML.
I also read about Giving Tuesday on The Mission List. Giving Tuesday is a campaign to create a national day of charitable giving at the start of the winter holiday season. It will take place on on November 27, 2012 - the Tuesday after Thanksgiving, Black Friday and Cyber Monday.
Full disclosure: I'm involved with most of the people and projects I mentioned personally and/or professionally. I'm completely biased!
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Thursday, September 20, 2012
5 Things I Loved About Spain
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| After one of the best meals of my life at Casa Lucio |
Walking
The hubs and I spend about four days in Madrid and 10 in Barcelona. During that time, we walked at least 6 miles a day around the city. Sooooo much better than sitting in front of a computer all day. Why does modern life involve so much sitting!
Real food
I don't think we ate any processed food in Spain. Even though I ate way more animal products, and pastries (: than I would at home, I felt great.
Sunshine
I know we're all worried about skin cancer, but geesh does daily sunshine feel good.
Time
I don't remember the last time I had a two-week vacation, but wow is it different than a weekend away. It was wonderful to have such an extended break, and to be able to spend so much time with the hubs. Highly recommend.
Art and Beauty
The highlight of Madrid for me was going to The Prado. I usually get a bit weary after being in a museum for a couple hours, but when we left The Prado, I was energized and inspired. My two favorite paintings were The Three Graces by Rubens and Amalia de Llano y Dotres, condesa de Vilches by Federico de Madrazo.
In Barcelona, we toured through Gaudi's Casa Milà/La Pedrera with its amazing roof, strolled through his whimsical Parc Güell, and walked around the outside of La Sagrada Familia (the ticket line was a zoo, so we didn't go inside). I particularly enjoyed the exhibit case in La Pedrera that showed examples of shapes in nature (e.g. the spirals in shells) that inspired Gaudi's designs.
We also went to the city beaches in Barcelona on the blue Mediterranean Sea. It doesn't get more beautiful than that!
*****
Good food, exercise, sunshine, relaxation, time with loved ones, art and beauty. Sounds like the basic ingredients for happiness to me. Now to figure out how to make each day a little bit like a Spanish vacation!
Did you have some time away from your regular routine this summer? If so, what did you love about it that you'd like to integrate into your everyday life?
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Friday, August 31, 2012
Chana Saag Recipe from Vegan Slow Cooker
Next month, the VegCookbook Club will be cooking together from The Vegan Slow Cooker by Kathy Hester. To entice you to join us, I asked Kathy for a recipe to share with you, so here's her recipe for Chana Saag. Yum!
If you have any questions, or need help troubleshooting slow cooker issues, Kathy said she'd be happy to answer your questions. You can contact her through her website, or on Twitter at @geekypoet
Chana Saagsoy-free, gluten-free and oil-free option
If you have any questions, or need help troubleshooting slow cooker issues, Kathy said she'd be happy to answer your questions. You can contact her through her website, or on Twitter at @geekypoet
Chana Saagsoy-free, gluten-free and oil-free option
You can use any combinations of greens here, such as
spinach, Swiss chard, turnip greens, and collards, or anything that’s
plentiful where you live. Some greens, like collards, are less bitter
after they go through a frost.
Ingredients
- 2 tablespoons (30 ml) olive oil (*saute in broth or water to make oil-free)
- 1 small onion, minced
- 2 cloves garlic, minced
- 1 tablespoon (8 g) grated fresh ginger
- 1 pound (454 g) assorted greens, washed, torn into bite-size pieces, and spun dry (you can also buy a prewashed mix in a bag)
- Zest of 1/2 lime
- 1 teaspoon cumin powder
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground coriander
- 1/2 teaspoon garam masala (or to taste)
- 1/2 cups (353 ml) water
- 2 tablespoons (12 g) vegan chicken-flavored bouillon or 4 tablespoons (24 g) Chickeny Bouillon (page 19)
- 1 can (15 ounces, or 420 g) chickpeas, drained and rinsed, or 1 1/2 cups (340 g) homemade (page 17)
- 1/2 to 1 cup (120 to 235 ml) plain nondairy creamer or nondairy milk
- Salt, to taste
- Rice, for serving
The night before:
Heat the oil in a skillet over medium heat and sauté the onion until translucent, 3 to 5 minutes. Add the garlic and sauté for 2 minutes longer. Store the sautéed onion, grated ginger, and prepared greens in an airtight container in the refrigerator. Store the lime zest separately in the fridge.
Heat the oil in a skillet over medium heat and sauté the onion until translucent, 3 to 5 minutes. Add the garlic and sauté for 2 minutes longer. Store the sautéed onion, grated ginger, and prepared greens in an airtight container in the refrigerator. Store the lime zest separately in the fridge.
In the morning:
Oil the crock of your slow
cooker. Combine the sautéed onion, ginger, greens, spices, water, and
bouillon in the slow cooker. Cook on low for 6 to 8 hours About 30
minutes before serving, purée the soup with an immersion blender or in
batches in a countertop blender, being careful of splatters of hot soup,
until smooth. Add the chickpeas, nondairy creamer, lime zest, and salt
to the slow cooker. Cook on high for 30 more minutes, until the beans
are heated through. Taste and adjust the seasonings. Serve over rice.
Yield: 6 servings Total prep time: 15 minutes Total cooking time: 6 to 8 hours
Yield: 6 servings Total prep time: 15 minutes Total cooking time: 6 to 8 hours
Recipe ideas and variations
Add 1 or 2 chopped mild chiles during the last 30 minutes of cooking to give it more heat. Don’t like chickpeas? Substitute 1/2 package (15 ounces, or 420 g) soft, firm, or extra-firm tofu, pressed and then cut into cubes. It will mimic a popular dish called saag paneer.
Full disclosure: The link to The Vegan Slow Cooker is linked to my Amazon Associates Account. If you buy something after clicking on the link, I get a small percentage of the sale, which I will most likely use to buy more books.
Add 1 or 2 chopped mild chiles during the last 30 minutes of cooking to give it more heat. Don’t like chickpeas? Substitute 1/2 package (15 ounces, or 420 g) soft, firm, or extra-firm tofu, pressed and then cut into cubes. It will mimic a popular dish called saag paneer.
Full disclosure: The link to The Vegan Slow Cooker is linked to my Amazon Associates Account. If you buy something after clicking on the link, I get a small percentage of the sale, which I will most likely use to buy more books.
Saturday, August 25, 2012
What environmental issues are close to your heart?
Last week, I went on a rejuvenating retreat with the folks at Upwell, a nonprofit PR firm with one client — the ocean. One of our meeting spots was at a picnic bench by the ocean (how cool is that?), where I took these photos.
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| Tide Pool |
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| Sea urchin |
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| Bean Hollow State Beach |
When reviewing the Have Fun * Do Good survey questions, I was struck by how many of you shared that you "have fun" by being spending time in nature (e.g. hiking, fishing, going to the beach, gardening, kayaking, walking). Just this morning, I read in Aging As a Spiritual Practice that one of the 8 lifestyle factors that contributes to healthy aging is being nature, so keep on doing those outdoor activities!
I'm curious. What environmental issues are close to your heart? I've cut and pasted the list of environmental issues from Wikipedia below. It's not meant to overwhelm you; just to provide fodder for your answers. I'm looking forward to reading your responses in the comments (:
"Climate change — Global warming • Global dimming • Fossil fuels • Sea level rise • Greenhouse gas • Ocean acidification • Shutdown of thermohaline circulation • Environmental impact of the coal industry • Urban Heat Islands
Conservation — Species extinction • Pollinator decline • Coral bleaching • Holocene extinction • Invasive species • Poaching • Endangered species
Energy — Energy conservation • Renewable energy • Efficient energy use • Renewable energy commercialization • Environmental impact of the coal industry • Environmental impact of hydraulic fracturing
Environmental degradation — Eutrophication • Habitat destruction • Invasive species
Environmental health — Air quality • Asthma • Environmental impact of the coal industry • Electromagnetic fields • Electromagnetic radiation and health • Indoor air quality • Lead poisoning • Sick Building Syndrome • Environmental impact of hydraulic fracturing
Genetic engineering — Genetic pollution • Genetically modified food controversies
Intensive farming — Overgrazing • Irrigation • Monoculture • Environmental effects of meat production • Slash and burn • Pesticide drift • Plasticulture
Land degradation — Land pollution • Desertification
Soil — Soil conservation • Soil erosion • Soil contamination • Soil salination
Land use — Urban sprawl • Habitat fragmentation • Habitat destruction
Nanotechnology — Nanotoxicology • Nanopollution
Nuclear issues — Nuclear fallout • Nuclear meltdown • Nuclear power • Nuclear weapons • Nuclear and radiation accidents • Nuclear safety • High-level radioactive waste management
Overpopulation — Burial • Water crisis • Overpopulation in companion animals • Tragedy of the commons • Gender Imbalance in Developing Countries • Sub-replacement fertility levels in developed countries
Ozone depletion — CFC • Biological effects of UV exposure
Pollution — Environmental impact of the coal industry • Nonpoint source pollution • Point source pollution • Light pollution • Noise pollution • Visual pollution
Water pollution — Environmental impact of the coal industry • Acid rain • Eutrophication • Marine pollution • Ocean dumping • Oil spills • Thermal pollution • Urban runoff • Water crisis • Marine debris • Microplastics • Ocean acidification • Ship pollution • Wastewater • Fish kill • Algal bloom • Mercury in fish • Environmental impact of hydraulic fracturing
Air pollution — Environmental impact of the coal industry • Smog • Tropospheric ozone • Indoor air quality • Volatile organic compound • Atmospheric particulate matter• Environmental impact of hydraulic fracturing
Reservoirs — Environmental impacts of reservoirs
Resource depletion — Exploitation of natural resources • Overdrafting
Toxins — Chlorofluorocarbons • DDT • Endocrine disruptors • Dioxin • Toxic heavy metals • Environmental impact of the coal industry • Herbicides • Pesticides • Toxic waste • PCB • Bioaccumulation • Biomagnification• Environmental impact of hydraulic fracturing
- Consumerism — Consumer capitalism • Planned obsolescence • Over-consumption
- Fishing — Blast fishing • Bottom trawling • Cyanide fishing • Ghost nets • Illegal, unreported and unregulated fishing • Overfishing • Shark finning • Whaling
- Logging — Clearcutting • Deforestation • Illegal logging
- Mining — Acid mine drainage • Environmental impact of hydraulic fracturing • Mountaintop removal mining • Slurry impoundments
Waste — Electronic waste • Litter • Waste disposal incidents • Marine debris • Medical waste • Landfill • Leachate • Environmental impact of the coal industry • Incineration • Great Pacific Garbage Patch • Exporting of hazardous waste• Environmental impact of hydraulic fracturing"
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Full disclosure: The link to Aging as a Spiritual is attached to my Amazon Associates account. If you purchase something after clicking on the link, I get a small percentage of the sale, which I'll most likely spend on more books!
Friday, August 17, 2012
Compassion and Play
| Rainbow with lightening strike by thinboyfatter |
This summer, during the course of a week, one family member prepared for death, another was told she needed a mastectomy, and a friend had a stroke that required his re-learning how to speak.
It was what Lewis Richmond, author of Aging as a Spiritual Practice, calls my "Lightening Strike." The moment you wake up to your aging. Consequently, I've been asking myself all kinds of questions about the meaning of life.
What does this have to do with having fun, and doing good? Life is short. We might as well enjoy ourselves, and play while we're here. Life is also full of suffering. It's a thread that runs through all of our lives. To have compassion, to suffer together, can be a comfort to others, and to ourselves.
As my 43rd birthday approaches, some questions I'm pondering for the next year are:
Have you experienced a Lightening Strike in your life? If you'd feel comfortable sharing about it, I'd be honored to hear your story.
Full disclosure: The link to Aging as a Spiritual is attached to my Amazon Associates account. If you purchase something after clicking on the link, I get a small percentage of the sale, which I'll most likely spend on more books!
What does this have to do with having fun, and doing good? Life is short. We might as well enjoy ourselves, and play while we're here. Life is also full of suffering. It's a thread that runs through all of our lives. To have compassion, to suffer together, can be a comfort to others, and to ourselves.
As my 43rd birthday approaches, some questions I'm pondering for the next year are:
- How can I be more compassionate with myself, and others each day?
- How can I play each day? What makes me rejoice, dance, and leap for joy?
Have you experienced a Lightening Strike in your life? If you'd feel comfortable sharing about it, I'd be honored to hear your story.
Full disclosure: The link to Aging as a Spiritual is attached to my Amazon Associates account. If you purchase something after clicking on the link, I get a small percentage of the sale, which I'll most likely spend on more books!
Tuesday, August 14, 2012
Thai Chickpea Almond Curry from Let Them Eat Vegan!
During my blogging sabbatical, we started a new cookbook over at VegCookbook Club: Let Them Eat Vegan! by Dreena Burton. So far, most of the things I've made from it have been super yummy.
To tempt you to cook with us (we've still got 17 days left in August), I asked the folks at Da Capo Press if they had a recipe from the book I could share with you. They sent over this recipe for Thai Chickpea Almond Curry. Enjoy!
Thai Chickpea Almond Curry
Serves 4 to 5, depending on accompaniments
While this bakes, you will be enchanted with the aromatic mingling of nutty coconut sauce infused with lime, ginger, and curry. It is a deeply flavorful dish that is also almost effortless
in preparation. Everything comes together lickety-split and you have an exotic bean entrée to serve over rice.
Sauce:
1 medium to large clove garlic, minced
½ teaspoon sea salt (plus another few pinches, if desired)
2½ to 3 tablespoons freshly squeezed lime juice
1 (14-ounce) can “lite” coconut milk
¼ cup almond butter
½ tablespoon tamari
1½ tablespoons peeled and roughly chopped fresh ginger
1½ to 2 teaspoons red curry paste (I use Thai Kitchen brand)
⅛ to ¼ teaspoon crushed red pepper flakes (optional; or use more if you like the heat!)
Chickpea mixture:
2 (14-ounce) cans chickpeas, drained and rinsed (3¾ to 4 cups)
2 cups zucchini that has been halved or quartered lengthwise (depending on thickness) and sliced about ¼ inch thick (see note)
¾ cup green onion (mostly white bottom portion, but some green as well)
2 dried or fresh kaffir lime leaves (optional)
2 to 3 tablespoons chopped fresh Thai basil, basil, or cilantro, for garnish (optional)
A few lime wedges, for serving
Preheat the oven to 400°F.
First prepare the sauce: In a blender, or using a deep large cup and an immersion blender, combine the garlic, ½ teaspoon of the salt, lime juice, coconut milk, almond butter, tamari, ginger, and curry paste. Puree well. Pour the sauce into a baking dish (8 by 12-inch, or similar size) and stir in the red pepper flakes. Add the chickpeas, zucchini, green onions, and lime leaves (if using), and stir well.
Cover the dish with foil and bake for 35 minutes. Then remove the foil, stir, and bake for another 5 to 10 minutes uncovered. (Note that the sauce should thicken but can become too thick, so keep an eye on it, and remove once it begins to thicken, so it is does not become pasty.)
Add a few pinches of salt to taste, if desired. Serve, topping the portions with fresh herbs, if desired, and with a lime wedge on the side.
Savvy Subs and Adds: Almond butter is my first choice in this recipe, but consider switching it up occasionally with natural peanut or cashew butter in place of the almond.
Feel free to substitute other veggies in part or in whole for the zucchini. I love zucchini, so it is a natural choice for me. Other veggies to consider are sliced red peppers (and these add a lovely color), chopped cauliflower, steamed potatoes, or snow peas.
From the book Let Them Eat Vegan! by Dreena Burton. Excerpted by arrangement with Da Capo Lifelong, a member of the Perseus Books Group. Copyright © 2012. www.dacapopresscookbooks.com. Recipe photo by Hannah Kaminsky.
Full disclosure: I received a review copy of Let Them Eat Vegan! Also, the link to Let Them Eat Vegan! is attached to my Amazon Associates Account. If you make a purchase after clicking on the link, I get a small percentage of the sale, which I'll probably use to buy more books.
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To tempt you to cook with us (we've still got 17 days left in August), I asked the folks at Da Capo Press if they had a recipe from the book I could share with you. They sent over this recipe for Thai Chickpea Almond Curry. Enjoy!
Thai Chickpea Almond Curry
Serves 4 to 5, depending on accompaniments
While this bakes, you will be enchanted with the aromatic mingling of nutty coconut sauce infused with lime, ginger, and curry. It is a deeply flavorful dish that is also almost effortless
in preparation. Everything comes together lickety-split and you have an exotic bean entrée to serve over rice.
Sauce:
1 medium to large clove garlic, minced
½ teaspoon sea salt (plus another few pinches, if desired)
2½ to 3 tablespoons freshly squeezed lime juice
1 (14-ounce) can “lite” coconut milk
¼ cup almond butter
½ tablespoon tamari
1½ tablespoons peeled and roughly chopped fresh ginger
1½ to 2 teaspoons red curry paste (I use Thai Kitchen brand)
⅛ to ¼ teaspoon crushed red pepper flakes (optional; or use more if you like the heat!)
Chickpea mixture:
2 (14-ounce) cans chickpeas, drained and rinsed (3¾ to 4 cups)
2 cups zucchini that has been halved or quartered lengthwise (depending on thickness) and sliced about ¼ inch thick (see note)
¾ cup green onion (mostly white bottom portion, but some green as well)
2 dried or fresh kaffir lime leaves (optional)
2 to 3 tablespoons chopped fresh Thai basil, basil, or cilantro, for garnish (optional)
A few lime wedges, for serving
Preheat the oven to 400°F.
First prepare the sauce: In a blender, or using a deep large cup and an immersion blender, combine the garlic, ½ teaspoon of the salt, lime juice, coconut milk, almond butter, tamari, ginger, and curry paste. Puree well. Pour the sauce into a baking dish (8 by 12-inch, or similar size) and stir in the red pepper flakes. Add the chickpeas, zucchini, green onions, and lime leaves (if using), and stir well.
Cover the dish with foil and bake for 35 minutes. Then remove the foil, stir, and bake for another 5 to 10 minutes uncovered. (Note that the sauce should thicken but can become too thick, so keep an eye on it, and remove once it begins to thicken, so it is does not become pasty.)
Add a few pinches of salt to taste, if desired. Serve, topping the portions with fresh herbs, if desired, and with a lime wedge on the side.
Savvy Subs and Adds: Almond butter is my first choice in this recipe, but consider switching it up occasionally with natural peanut or cashew butter in place of the almond.
Feel free to substitute other veggies in part or in whole for the zucchini. I love zucchini, so it is a natural choice for me. Other veggies to consider are sliced red peppers (and these add a lovely color), chopped cauliflower, steamed potatoes, or snow peas.
From the book Let Them Eat Vegan! by Dreena Burton. Excerpted by arrangement with Da Capo Lifelong, a member of the Perseus Books Group. Copyright © 2012. www.dacapopresscookbooks.com. Recipe photo by Hannah Kaminsky.
Full disclosure: I received a review copy of Let Them Eat Vegan! Also, the link to Let Them Eat Vegan! is attached to my Amazon Associates Account. If you make a purchase after clicking on the link, I get a small percentage of the sale, which I'll probably use to buy more books.
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Friday, August 10, 2012
10 Things I Learned About You
| word cloud of how you have fun (: |
A big thanks to everyone who completed the 10-question Have Fun • Do Good Reader Survey while I was on my blogging sabbatical. Below are 10 things I learned about you:
1. Where you live:
- U.S. Northeast 23.3%
- U.S. West 23.3%
- U.S. Southwest 13.3%
- U.S. Southeast 10%
- U.S. Midwest 10%
- Europe 10%
- Australia 6.6%
- New Zealand 6.6%
- Canada 3.3%
2. How old you are:
- 35-44 30%
- 45-54 26.7%
- 26-34 23.3%
- 55-64 16.7%
- 65+ 3.3%
3. How long you've been reading:
- 3 months, or less 30%
- 1 year 26.7%
- 2 years 16.7%
- 6 months 13.3%
- 5 years 6.7%
- 7 years 6.7%
4. The issues you're the most passionate about are (you chose your top 3):
- Arts and Culture 40%
- Women 36.7%
- Human Rights 30%
- Volunteering 30%
- Children and Youth 26.7%
- Animals 23.3%
- Environment 23.3%
- Community Development 23.3%
- Education and Literacy 23.3%
- Economic Justice 23.3%
- Sustainable Food 23.3%
- Health and Healing 23.3%
- Faith Based 20%
- Disability 20%
5. How you read Have Fun • Do Good:
- Email 33.3%
- I check out the home page once in awhile 33.3%
- RSS 33.3%
- Faceboook 6.7%
6. How you have fun:
I used Tagcloud to create a word cloud of your most common answers:
7. How you do good:
8. What stops you from having fun and doing good:
9. If you were going to have tea with me, what you'd like to talk about:
10. Any else you wanted to share:
Thanks again to everyone who participated!
Thursday, July 19, 2012
Have Fun Do Good Reader Survey: 10 Questions
During my blogging sabbatical ~ yes, I'm aware that I'm blogging right now :) ~ I'm doing lots of thinking about where Have Fun * Do Good has been over the past seven years, and where I want it to go for the next seven.
You are the whole reason I write Have Fun * Do Good, so I've created a 10-question Have Fun * Do Good Reader Survey. Would you take a few minutes to answer the questions?
I'd love to learn a little more about you, and what is important to you. All of your responses will remain anonymous. Thanks so much!
Photo by me.
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You are the whole reason I write Have Fun * Do Good, so I've created a 10-question Have Fun * Do Good Reader Survey. Would you take a few minutes to answer the questions?
I'd love to learn a little more about you, and what is important to you. All of your responses will remain anonymous. Thanks so much!
Photo by me.
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Sunday, July 15, 2012
Blogging Sabbatical Till August 9
In
honor of Have Fun * Do Good's upcoming 7-year anniversary on August 19,
I'm taking a little blogging sabbatical till August 9. Seven years
seems like a good time to take a break and reflect on where Have Fun *
Do Good is going, and where it has been.
I may put up one post during that time with a Have Fun, Do Good Reader Survey that I'd love for you to take.
Image Credit: Cocoon by Randy Reed via Flickr
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I may put up one post during that time with a Have Fun, Do Good Reader Survey that I'd love for you to take.
Image Credit: Cocoon by Randy Reed via Flickr
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Wednesday, July 04, 2012
Swimming with a Sea Turtle (Video): Water Wednesday
On World Oceans Day (June 8), I pledged to highlight the oceans on Have Fun * Do Good for four weeks. For this fourth and final week, I'm sharing a video of a sea turtle swimming in Hawaii.
Watching this video, I can't help but think about one of the top emailed and viewed New York Times stories today, The 'Busy' Trap. Maybe we all need to take a lesson from the sea turtle, and slow down. If you're feeling a little overwhelmed today, watch the turtle swim. Nothing really happens. Just a turtle gliding through the turquoise water. That's the beauty of it.
If you'd like to learn more about sea turtle conservation, check out these orgs (note: I'm not familiar with their work, just providing the links as a resource):
Also, read this Treehugger article by Jaymi Heimbuch, First Ever Map of Floating Plastic Aims to Save Baby Sea Turtles.
P. S. If you'd like me to continue with the Water Wednesdays series, lemme know.
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Friday, June 29, 2012
Recipe: Very Green Avocado-Tahini Dip from Wild About Greens
I can't wait to start cooking from July's VegCookbook, Wild About Greens by Nava Atlas. I hope you'll join us.
To get you excited about eatin' your greens, I asked Nava if I could share a recipe with you from the cookbook. She sent over her recipe for Very Green Avocado-Tahini Dip. Yum yum.
Enjoy!
Very Green Avocado-Tahini Dip
Makes about 1 1/2 cups
Kind of a marriage of guacamole and hummus, and infused with a good amount of leafy greens, this rich dip makes its own unique statement. Serve with tortilla chips, fresh pita, pita chips, raw veggies, or a combination.
3 to 4 ounces baby spinach or arugula, or a combination
1 large, ripe avocado, peeled and diced
1/3 cup tahini (sesame paste)
Juice of 1 lemon
1/2 teaspoon ground cumin
2 tablespoons minced fresh parsley, cilantro, or dill
Salt and freshly ground pepper to taste
Rinse the greens and place in a large skillet or saucepan. With just the water clinging to the leaves, cook until just wilted down. Remove from the heat.
Place all the ingredients in the container of a food processor, and process until smooth. Add 1/4 water, as needed, to achieve a medium-thick consistency. Transfer to a serving bowl. Keep covered until ready to serve.
Serve at once as suggested in the headnote. Store any leftovers in an airtight container in the refrigerator for up to two days.
Photo by Susan Voisin.
Full disclosure: The link to Wild About Greens is attached to my Amazon Associates account. If you buy something after clicking on the link, I get a small percentage of the sale, which I'll probably use to buy more books!
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To get you excited about eatin' your greens, I asked Nava if I could share a recipe with you from the cookbook. She sent over her recipe for Very Green Avocado-Tahini Dip. Yum yum.
Enjoy!
Very Green Avocado-Tahini Dip
Makes about 1 1/2 cups
Kind of a marriage of guacamole and hummus, and infused with a good amount of leafy greens, this rich dip makes its own unique statement. Serve with tortilla chips, fresh pita, pita chips, raw veggies, or a combination.
3 to 4 ounces baby spinach or arugula, or a combination
1 large, ripe avocado, peeled and diced
1/3 cup tahini (sesame paste)
Juice of 1 lemon
1/2 teaspoon ground cumin
2 tablespoons minced fresh parsley, cilantro, or dill
Salt and freshly ground pepper to taste
Rinse the greens and place in a large skillet or saucepan. With just the water clinging to the leaves, cook until just wilted down. Remove from the heat.
Place all the ingredients in the container of a food processor, and process until smooth. Add 1/4 water, as needed, to achieve a medium-thick consistency. Transfer to a serving bowl. Keep covered until ready to serve.
Serve at once as suggested in the headnote. Store any leftovers in an airtight container in the refrigerator for up to two days.
Full disclosure: The link to Wild About Greens is attached to my Amazon Associates account. If you buy something after clicking on the link, I get a small percentage of the sale, which I'll probably use to buy more books!
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Thursday, June 28, 2012
Nonprofits and Pinterest: Nonprofit Blog Carnival Round-up
Last month, I put out a call for posts about fun ways nonprofits are using Pinterest for the Nonprofit Blog Carnival. Below are links to some examples, plus additional info and inspiration. Enjoy!
• Susan Chavez shared 4 ways she's using Pinterest with The Association of Junior Leagues International.
~ Pinterest: One Nonprofit's Story, Susan's Site
• Marc van Gurp highlighted the Juvenile Diabetes Research Foundation in Israel's "Pinsulin" campaign.
~ Pinsulin: repin for those who pin 12 times a day, osocio
• Christine Sculati created four Pinterest Boards to raise awareness about the California State Parks crisis.
~ Can Pinterest Help Nonprofits Promote Their Causes, Christine Sculati's Blog
• In her roundup of Pinterest resources, Lori Halley linked to a piece about how to organize an event with Pinterest.
~ Pinterest - What's It Good For?, Wild Apricot Blog
• Allison Fine interviewed Ian Haisley, Opportunity International's Director of Online Strategy, about how they used Pinterest to fundraise.
~ Using Pinterest to Raise Money: One Charity's Experiment, The Chronicle of Philanthropy
More examples, info, and inspiration
The July Nonprofit Blog Carnival will be hosted by the Fundraising Detective and has an Olympics theme!
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• Susan Chavez shared 4 ways she's using Pinterest with The Association of Junior Leagues International.
~ Pinterest: One Nonprofit's Story, Susan's Site
• Marc van Gurp highlighted the Juvenile Diabetes Research Foundation in Israel's "Pinsulin" campaign.
~ Pinsulin: repin for those who pin 12 times a day, osocio
• Christine Sculati created four Pinterest Boards to raise awareness about the California State Parks crisis.
~ Can Pinterest Help Nonprofits Promote Their Causes, Christine Sculati's Blog
• In her roundup of Pinterest resources, Lori Halley linked to a piece about how to organize an event with Pinterest.
~ Pinterest - What's It Good For?, Wild Apricot Blog
• Allison Fine interviewed Ian Haisley, Opportunity International's Director of Online Strategy, about how they used Pinterest to fundraise.
~ Using Pinterest to Raise Money: One Charity's Experiment, The Chronicle of Philanthropy
More examples, info, and inspiration
- 9 Pinterest Best Practices for Nonprofits, Nonprofit Tech 2.0
- 10 Strategies for Nonprofits on Pinterest, Mashable
- 12 Ways to Use Pinterest for Your Nonprofit, John Haydon
- Pinterest: A Tool to Curate Relevant Visual Content for Your Audience, Beth Kanter
- Pinterest for Nonprofits: 7 Orgs to Watch, Huffington Post
- Storify: Nonprofits on Pinterest, Beth Kanter
- Why I love Pinterest and Nonprofits Should Too, Social Velocity
The July Nonprofit Blog Carnival will be hosted by the Fundraising Detective and has an Olympics theme!
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Wednesday, June 27, 2012
Comic and Video: Ocean Acidifiction
Before I started working with Upwell a couple months ago, I'd never heard of ocean acidification. You've probably never heard of it either considering that a study found that the Kardashians Get 40 Times More News Coverage Than Ocean Acidification.
Here's the skinny: burning fossil fuels (coal, oil, gas) releases carbon dioxide into the atmosphere and into the oceans. Having all of that extra CO2 in the oceans is changing the chemistry of the water. It is becoming more acidic. Not good.
Rosemary Mosco, a field naturalist and science communicator who loves using cartoons to express environmental issues, was nice enough to let me share her comic about ocean acidification (above) with you. I appreciate that she explains such a disturbing concept in a whimsical way. You can see the original illustration, and her other nature comics at birdandmoon.com. The bird are gross one really cracks me up.
If you want to learn more about ocean acidification, watch this mini-documentary by the Natural Resources Defense Council, Acid Test: The Global Challenge of Ocean Acidification, and check out the links below the video.
- What is Ocean Acidification? on NRDC
- Ocean Acidification This Way Comes: A Wake Up Call for California on The Blog Aquatic.
- Global Warming's Evil Twin Threatens West Coast Fishing Grounds on The Christian Science Monitor
- Acidifying Ocean Threatens California Coast on WIRED
If you'd like to get more involved in overall climate change issues, check out Philanthropedia's list of top climate change nonprofits. Note: The list was made in 2009, and they are in the process of updating it. One org I think is missing from the list is 350.org.
Had you heard of ocean acidification before reading this post?
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Saturday, June 23, 2012
Fair Trade Fashionista Discount at One Mango Tree
Isn't this One Mango Tree dress cute? Long time readers might remember One Mango Tree from my Big Vision Podcast interview with its founder, Halle Butvin, in the fall of 2011.
One Mango Tree is a clothing company that uses a fair trade model to provide income-generating opportunities for women in impoverished and conflict areas around the globe. At the moment, their work is focused in Uganda.
Halle asked me if I'd like to share a special discount with you this month, and I said sure! Here's the scoop:
• Between June 23-June 30, 2012, Have Fun * Do Good readers
will receive a 15% discount on everything in the One Mango Tree online store (including sale items!)
• To receive the discount, enter the discount code HAVEFUNDOGOOD at the very end of the check out process. There will be a prompt that says, "Have a discount code?" and a box to enter the code into.
• Each person who uses the coupon between June 23-June 30, 2012 will be entered into a drawing to win a Signature Hobo bag.
Have fun shopping!
P.S. I don't receive any compensation from One Mango Tree sales. I'm just giving them a shout out to help 'em out (:
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One Mango Tree is a clothing company that uses a fair trade model to provide income-generating opportunities for women in impoverished and conflict areas around the globe. At the moment, their work is focused in Uganda.
Halle asked me if I'd like to share a special discount with you this month, and I said sure! Here's the scoop:
• Between June 23-June 30, 2012, Have Fun * Do Good readers
• To receive the discount, enter the discount code HAVEFUNDOGOOD at the very end of the check out process. There will be a prompt that says, "Have a discount code?" and a box to enter the code into.
• Each person who uses the coupon between June 23-June 30, 2012 will be entered into a drawing to win a Signature Hobo bag.
Have fun shopping!
P.S. I don't receive any compensation from One Mango Tree sales. I'm just giving them a shout out to help 'em out (:
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Wednesday, June 20, 2012
Do Good Movie for the Weekend: Oceans (VIDEO)
On World Oceans Day, I pledged to highlight the ocean on Water Wednesdays for the next three weeks, so today I'm sharing the trailer from the Disneynature movie, Oceans.
It's available on Netflix, Amazon Instant Video, and of course, you should check and see if your local video store has it. It's rated G so *hopefully* it will be fun and appropriate for little ones too. Let me know if you watch the film, and what you think of it.
During the trailer, you'll see oceanographer Sylvia Earle speaking. You can learn more about her work on the Sylvia Earle Alliance website.
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Tuesday, June 19, 2012
What's Your Big Vision for Summer 2012?
Hello Have Fun * Do Gooders!
Can you believe that we're halfway through the year, and that the first day of summer is on Wednesday? Take a look back at your Big Vision for 2012. How's it going? Do you need to change it in any way? What are your Big Visions for this summer, and this lunar month? How do they fit into your Big Vision for the year?
The hubs created another beautiful Big Vision worksheet (above) for us that you can download from Dropbox for free. If you need help filling it out, lemme know!
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Wednesday, June 13, 2012
Whale Song (Video) for Water Wednesday
Last week, I pledged to highlight the ocean on "Water Wednesdays" for the next four weeks, so today I'm sharing this beautiful video of whales "singing" from The Oceania Project's YouTube Channel.
If after watching the video, you're interested in learning more about whale conservation, here are a handful of organizations to check out:
- American Cetacean Society (@CetaceanSociety)
- Pacific Whale Foundation (@PacificWhale)
- Whales Alive
- Whale and Dolphin Conservation Society (@WHALES_org)
- Whalewatch
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Thursday, June 07, 2012
World Oceans Day (June 8) + Water Wednesdays
Hello Have Fun, Do Gooders!
As part of my work with Upwell this month, we're helping to spread the word about World Oceans Day (June 8). One way you can help raise awareness about the importance of ocean conservation is to take a photo of yourself with a sign that says one thing you'll do to help the ocean + #worldoceansday
You can share your photo on:
- Facebook: Tag the World Oceans Day Facebook Page, or post directly on it.
- Twitter: Include #WorldOceansDay and @CelebrateOceans in your tweet.
- Flickr: Upload to their group.
- Instagram: Tag it with #WorldOceansDay.
I'm pledging to highlight the ocean on Water Wednesdays on Have Fun • Do Good for the next four weeks (June 13, 20, 27 and July 4). As a teaser, here's a peaceful little video I've been loving by the Living Oceans Foundation of a whale shark near Wolf Island, Galapagos.
Wednesday, June 06, 2012
Twive and Receive: Nationwide Social Good
Guest post by Ifdy Perez. Ifdy is the community manager at Razoo, an online fundraising platform that empowers individuals and nonprofits to meet their fundraising goals through online giving campaigns. She's also editor of Inspiring Generosity, a blog that gives nonprofits helpful resources on online community management and social media tools.
It’s truly remarkable to see when communities come together to make a change for the common good. Heard of HopeMob or Twestival? In some cases, complete strangers come together to make a difference.
Next Thursday, June 14th, communities across the U.S. are coming together to make a difference in their hometown. Over 200 nonprofits have signed up to represent their
city in the upcoming Twive and Receive competition (pronounced like Give and Receive). This competition pits nonprofits to see who can fundraise the most in just 24 hours. The top three organizations get an additional share of $30,000 in prizes to add to the pot they collected.
Starting at 12AM Pacific on June 14th, you can join the thousands supporting their local community by donating to your favorite cause and help them rise to the top of the leaderboards. Check out the list of participating cities and nonprofits, and show your support for this epic nationwide giving event!
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It’s truly remarkable to see when communities come together to make a change for the common good. Heard of HopeMob or Twestival? In some cases, complete strangers come together to make a difference.
Next Thursday, June 14th, communities across the U.S. are coming together to make a difference in their hometown. Over 200 nonprofits have signed up to represent their
city in the upcoming Twive and Receive competition (pronounced like Give and Receive). This competition pits nonprofits to see who can fundraise the most in just 24 hours. The top three organizations get an additional share of $30,000 in prizes to add to the pot they collected.Starting at 12AM Pacific on June 14th, you can join the thousands supporting their local community by donating to your favorite cause and help them rise to the top of the leaderboards. Check out the list of participating cities and nonprofits, and show your support for this epic nationwide giving event!
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Thursday, May 31, 2012
Cook Through Everyday Happy Herbivore with the VegCookbook Club in June
As some of you know, I have a second blog, VegCookbook Club, where each month we try recipes from the same vegetarian, or vegan cookbook, and share our experiences. This month's VegCookbook is Everyday Happy Herbivore by Lindsay Nixon.
I hope you'll join us!
You can learn more about Lindsay on her website happyherbivore.com, her blog, her Twitter feed (@happyherbivore), and her Facebook Page. You can also check out some of her recipes at happyherbivore.com/recipes.
Full disclosure: The link to Everyday Happy Herbivore is attached to my Amazon Associates account. If you make a purchase after you click on a link, I receive a small percentage of the sale.
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I hope you'll join us!
You can learn more about Lindsay on her website happyherbivore.com, her blog, her Twitter feed (@happyherbivore), and her Facebook Page. You can also check out some of her recipes at happyherbivore.com/recipes.
Full disclosure: The link to Everyday Happy Herbivore is attached to my Amazon Associates account. If you make a purchase after you click on a link, I receive a small percentage of the sale.
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Wednesday, May 30, 2012
Call for Submissions: What Are Fun Ways Nonprofits Can Use Pinterest?
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| my pinterest boards |
Did you know that Pinterest is the third most popular social network?
As the host of the Nonprofit Blog Carnival for June 2012, I want to tap your collective wisdom to explore the theme of:
Fun Ways Nonprofits Can Use Pinterest
You’re invited to submit your blog posts for consideration any time before Monday, June 25th. On Wednesday, June 27th I'll post a round-up of some of the best posts on Have Fun, Do Good.
To see an example of a blog carnival, check out the May Nonprofit Blog Carnival roundup hosted by Lori Halley at Wild Apricot on the topic of Nonprofits Going Mobile.
What Kind of Blog Posts Would Be a Good Fit?
Your post doesn't have to be long (100-200 words). Some possible post topics are:
- Examples of fun and effective nonprofit Pinterest boards
- Tips for creating a fun and effective nonprofit Pinterest board
- How to choose fabulous photos for your nonprofit Pinterest boards
- What nonprofits can learn from Home, Arts and Crafts, Style/Fashion, and Food Pinterest boards (these are some of the most popular board categories)
What's in it for you?
Entering a blog carnival is a great way to bring traffic to your own blog. If your post is selected for inclusion in the carnival round-up, I'll link back to it (which search engines love), and your writing will be introduced to new readers.
To submit your blog post for consideration
- Email: nonprofitcarnival@gmail.com
- Put "Nonprofit Blog Carnival" in the subject line
- Include your name, your blog’s name and the URL for the post in the text of your email.
- Submission deadline is Monday, June 25th
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Tuesday, May 29, 2012
Good Food Revolution: Will Allen of Growing Power
Folks from every aspect of our society, and every profession are involved in the food system. As I vision ahead, I see this being a situation where hundreds of thousands of young people want to do this, but we have to quantify a lot of things to make this a reality for folks.
There's lots of excitement, but now we have to prove that this works. ~ Will Allen
There's lots of excitement, but now we have to prove that this works. ~ Will Allen
Will Allen is an urban farmer who is transforming the cultivation, production, and delivery of healthy foods to underserved, urban populations. After a brief career in professional basketball, and a number of years in corporate marketing at Procter and Gamble, Will returned to his roots as a farmer, using his retirement package to purchase a plot of inner city land with greenhouses, where he has built the country's pre-eminent urban farm. He is now the CEO of Growing Power, an organization that develops community food systems.
In 2008, Will was named a John D. and Katherine T. MacArthur Foundation Fellow, a "genius grant," only the second farmer ever to be so honored. He is also a member of the Clinton Global Initiative, and in February 2010, he was invited to the White House to join First Lady Michelle Obama in launching, "Let's Move!" - her signature leadership program to reverse the epidemic of childhood obesity in America.
In May 2010, TIME magazine named Will to the TIME 100 World's Most Influential People. In 2011, Allen was named one of the 7 World's Most Influential Foodies by Michael Pollan and Forbes Magazine. He was named the 2012 NCAA Theodore Roosevelt Award recipient. He lives with his wife in Oak Creek, Wisconsin, and is the author, with Charles Wilson, of The Good Food Revolution: Growing Healthy Food, People, and Communities.
You can listen and subscribe to the Big Vision Podcast via iTunes, or on the player above. If you have suggestions for people I should interview, or a do-good business that would like to sponsor the show, please email me at britt AT brittbravo DOT com
*Show notes*
I mentioned in the intro that I was first introduced to Will's work in FRESH the Movie, which came out in 2009. I also saw a more recent profile of him this spring on Food Forward.
Learn more about Will Allen and Growing Power
- Website: www.growingpower.org
- Facebook: www.facebook.com/growingpower
- Twitter: @growingpower
- Website: brittbravo.com
- Speaking and workshop calendar: brittbravo.com/speaking
- Facebook: facebook.com/britt.bravo
- Twitter: @Bbravo
- "Mango Delight," by Kenya Masala
- Connect with Kenya through CD Baby and Source Consulting Group
Full disclosure: The link to The Good Food Revolution is linked to my Amazon Associates account. If you purchase something after clicking on the link, I receive a small percentage of the sale, which I'll probably spend on more books! Also, I received a review copy of Good Food Revolution.
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Thursday, May 24, 2012
I'm a Little Bit Green, I'm a Little Bit Chemical
I have a confession to make. I'm not a totally green cleaner. If you look under my kitchen sink, you'll see that I have Ecover Automatic Dishwasher Tablets next to Comet, Seventh Generation Toilet Bowl Cleaner next to Windex, Planet Dish Soap next to Soft Scrub.
I've been OK with this duality until two things happened:
• I did some work this month with Upwell, a nonprofit social media PR agency that is working to amplify ocean stories online.
• I saw a documentary called Watershed about the threats to the Colorado River (find a screening near you).
Water is so darn important.
I can't justify putting chemicals down the drain anymore.
Sooooo . . . . I'm asking those of you who are green cleaning machines:
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I've been OK with this duality until two things happened:
• I did some work this month with Upwell, a nonprofit social media PR agency that is working to amplify ocean stories online.
• I saw a documentary called Watershed about the threats to the Colorado River (find a screening near you).
Water is so darn important.
I can't justify putting chemicals down the drain anymore.
Sooooo . . . . I'm asking those of you who are green cleaning machines:
What do you use to clean your home in an environmentally friendly way?
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